- Nov 18, 2022
- 2 min read

#13 - Shadow Work | The Initiates Podcast with Natalie Grace

Join Natalie as she explores the concept of shadow work - what it is, how it works and why it's such an important part of the spiritual development journey.

I get asked a lot about shadow work, so many people hear the term and have a deep inner call to work with their shadow, but have no idea where to start. In this episode, I give an intro to Shadow Work, answering some of the most common questions, like:

What is shadow work?
What is the shadow?
How do I do shadow work?
What are the benefits of shadow work?

I also share my personal understanding of the purpose and goals of shadow work, along with how I've used shadow work in my like to enhance my spiritual development and increase my emotional maturity.

Enjoy the show :)

PS. If you enjoy this episode, return the love with a rate and subscribe :)

Listen to The Initiates Episode #13 "Shadow Work" on:

Spotify // Apple Podcasts // Google Podcasts // YouTube // Amazon Music // iHeartRadio // Stitcher // Tune In // Pocket Casts // Player FM // Deezer

Join me for my upcoming Tarot livestream on Instagram

November 23, 9:00pm AEDST @crystalauratarot

https://www.instagram.com/crystalauratarot/

Episode Resources

Emotions Tracking Diary (PDF)

Emotions Log - Journal Prompts (PDF)

Music by

Adi Goldstein + REDproductions

About The Initiates Podcast

The Initiates Podcast is an Australian Spiritual Podcast, exploring spirituality, mysticism and awakening. It's a space to explore inner truths, share stories of awakening, and expand our perceptions of reality. It is my goal that together, we can explore esoteric, spiritual, mystical and philosophical concepts in an accessible and supportive way, so that we can help walk each other through doorways of initiation.